Vegan Quinoa Salad with Mint, Basil, Toasted Pine Nuts, Beans, and Tomatoes

Vegan Quinoa Salad with Mint, Basil, Toasted Pine Nuts, Beans, and Tomatoes

Vegan Quinoa Salad with Mint, Basil, Toasted Pine Nuts, Beans, and Tomatoes

Vegan Quinoa Salad with Mint, Basil, Toasted Pine Nuts, Beans, and Tomatoes

Quinoa is an edible seed with a low glycemic index. Its nutty, substantive qualities make it an ideal meal, or side dish. This recipe is extremely easy to make, delicious and quite healthy.

Enjoy!

Chef Chuck Kerber

chefchuck@pittsburghhotplate.com

pittsburghhotplate.com

Ceviche

Ceviche

Ceviche

Enjoy!

Chef Chuck Kerber

Pittsburghhotplate.com

chefchuck@pittsburghhotplate.com

Summer Herb Pesto

Summer Herb Pesto

Summer Herb Pesto

Enjoy!

Chef Chuck Kerber

Pittsburghhotplate.com

chefchuck@pittsburghhotplate.com

Basil-Cilantro Marinade with Fresh Mint

Basil Cilantro Marinade with Fresh Mint

Basil Cilantro Marinade with Fresh Mint

Chef Chuck Kerber

Pittsburghhotplate.com

Chef Chuck Kerber

Moroccan Stew

Moroccan Stew

A friend of mine from high school, Brad Ledwith, recently forwarded me this recipe for Moroccan stew. I asked him to include the recipe’s origin, but he was unable…

“I’m just not sure where it came from.” He said.

I like to imagine that t has a long history; perhaps first made by a food steward during the Idrisid dynasty in 780.

“You’ll love this recipe, it has an interesting combination of flavors, heat, and textures,” Brad went on to say.

Although I haven’t prepared this myself, I plan to very soon. If you’re adventurous, and like experimenting with different spices and flavors, this is a recipe for you.

Chef Chuck Kerber
chefchuck@pittsburghhotplate.com

photo courtesy of: eatinggoodinthehoodblogspot.com

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